Which statement about Braxton Hicks contractions is true?

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Braxton Hicks contractions are irregular, non‑progressing contractions the uterus experiences as it gets ready for labor. They don’t follow a predictable pattern, don’t steadily increase in strength or duration, and don’t cause cervical dilation. They often occur in the second or third trimester and may be triggered by factors like dehydration, fatigue, or overactivity. Rest, hydration, or a change in activity can often lessen or stop them. In contrast, true labor contractions are regular, become longer and stronger over time, come closer together, and are associated with cervical changes. Because of that, the statement that they are irregular contractions that do not signify labor is the accurate one.